Goat Cheese is Healthy

Deliciously Healthy

Truth is, people choose Haystack goat cheeses for their clean, citrusy, fresh flavor. But it also serves those who are allergic to cow milk or simply want the added nutritional benefits.

Vegetable Rennet

We use the finest cheese cultures and vegetable rennet in our traditional artisan cheesemaking techniques. Think: all natural, hand-crafted from sweet, high-quality goat milk, absolutely no preservatives or bovine growth hormones.

Quite Digestible

People with tender tummies choose goat cheese for a reason. The fats in goat cheese are smaller, produce a softer curd and are easier to digest than the larger fats in cow cheese.

Nutritional Value

Compared to cow milk cheddars and cream cheeses, Haystack Mountain Goat Cheese is lower in fat, calories and cholesterol. Fact is, cream cheese has 9.9 grams of fat per ounce, cheddar cheese has 9.4 grams, Haystack Mountain’s Boulder Chèvre is a healthy 5.5 grams. Plus goat cheese has greater quantities of potassium, vitamin A, thiamin, niacin, and is rich in protein.

For all the nutrition facts about goat cheese, visit http://nutritiondata.self.com/facts/dairy-and-egg-products/146/2.

Nutritional Information

Per Oz.
Goat Cheese
Cow’s Cream Cheese

Calories

69.4
99.5
Protein
(grams)
4
2.1
Fat
(grams)
5.5
10
Cholesterol
(mg)
17.6
30.5